My first session with Derek Zabienski, my trainer at Sedona fitness, went extremely well! We worked on my chest and tricep muscles this morning. I am already a little sore. Then I followed up with 30 minutes on the elliptical.
I can't tell the world enough how grateful I am to Sedona and their team. I feel great and I know I will be bikini ready by April 17. I've already chosen my swimsuit for the state pageant. It is a beautiful, flattering red bikini swimsuit sold by Victoria's Secret. I already have this swimsuit in black and I love it! Although I'm not looking forward to giving up my favorite Italian cuisine, I know the benefits of daily diet and exercise will be worth it, in how I look, feel, and present myself, not to mention my heart health! Mrs. America must be fit in order to keep up with her demanding schedule. As Mrs. Tulsa, I'm already getting a small taste of what that is like. I'm busy right now, but everything I'm doing is worthwhile and I love it! Watch out, Mrs. America, here I come!
Thank you, thank you, thank you to my amazing trainer Derek for his insightful tips and help with proper form this morning. Also, the club is offering a huge discount right now. Membership is only $19.95 per month! In my opinion, your body, your health, and your life is certainly worth the investment of $20 per month and 30 minutes per day at the gym. The club is centrally located at 31st & Harvard. For more information on Sedona, visit them online at the Sedona Fitness Club website.
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